Where the SELF finds its’ center.
Feel like something is off?
You shame spiral over things you “should” be able to handle
You forgot self care while holding everything together
You’ve tried therapy or medication, but it wasn’t enough
You want deeper healing- not just a symptom bandaid
You’re overwhelmed by stress, mood swings, or burnout
The Self Centre Method
Psychiatry is our foundation- because where the mind leads, the body follows.
During Psychiatric care, complimentary supports will be offered to both the patient AND the caregiver because supporting the hero can help change the story.
These added supports are always optional and available to book as stand alone services.
